Rules of Engagement

In the spirit of the project, the following items were available to eat. When purchasing, we tried to buy from the farmer's market first, from the store second, and always tried to buy organic:

• fresh fruit


• fresh veggies


• meats cut by butcher


• fresh fish


• homemade cakes & cookies


• eggs from the farm


• homemade bread


• homemade pasta


• nuts


• rice


• spices


• store-bought milk, cream, & butter

The following items were off-limits for the duration of the project:

• packaged food


• deli meat


• frozen foods, with the exception of acai


• bottled juices